Family Pilates Class Sat 17th May 11AM

Service Description

A Fun and Healthy Way for Families to Connect and Stay Active! Looking for a unique way to bond as a family while improving your fitness? Our Family Pilates Class is designed for families of all shapes, sizes, and fitness levels. Whether you’re a parent, child, or grandparent, Pilates offers a great way for everyone to build strength, improve flexibility, and have fun together in a supportive, encouraging environment. No experience needed—just bring your family and your energy! Why Choose Family Pilates? Family Pilates provides a unique opportunity for everyone in your household to improve their fitness while having fun together. Here’s why this class is a great choice for your family: - Build Healthy Habits Together: Make fitness a family tradition. Pilates is a great way to stay active as a family and instill the importance of healthy habits in your children. - Inclusive for All Ages: Pilates can be modified to fit all ages, from kids to adults. Whether you’re 5 or 50, everyone can benefit from building strength, balance, and flexibility. - Develop Mind-Body Connection: Pilates focuses on body awareness and controlled movement, which helps to improve focus and mindfulness. - Fun & Interactive: We make sure the class is playful and engaging, with exercises and challenges that will keep the whole family involved and excited. - Bond as a Family: Working together as a team to accomplish exercises fosters cooperation, communication, and shared achievement. Mats are available at the Studio for children to use but you will need to bring a mat for yourself, each class is designed for you to do the class with your child and in some instances work together. You only need to make one booking which covers you and your child to attend, if you would like to bring an additional child then please contact us and we can arrange this with you direct.